Emotional Validation

If you're suffering from the psychological effects of menopause, you are not alone. Menopause affects women differently but many experience changes in mood.

Bone loss after menopause is common, which makes post-menopausal women more at risk of osteoporosis and fractures. Prevention is key, so get screened today!

Home remedies for menopause have the ability to ease menopause symptoms. Natural methods can be different for everyone, so find out what's best for you.