Foods for Menopause
Going grocery shopping soon? Why not purchase some foods for menopause that will ease your symptoms? Here's a grocery list to get you started.
NewLifeOutlook | Menopause
FeaturedStory
Chelle Martz's Story
I haven't actually been diagnosed properly, and most tell me that I am too young but I discovered that I am in fact not too young. I can't really give advice on living with it, my journey is only beginning. My mood swings have been quite severe and I have had a very difficult time even living with myself on some days. My emotions are all messed up, I am depressed and I feel defective! Is all of this part of menopause, or am I going through something else? I begin to analyze myself, ...
RecentArticles
Natural Estrogen Replacement Therapies
Natural estrogen replacement is the main focus for many practitioners when addressing the problems associated with menopause.
4 Habits That Can Lower Blood Sugar Levels and Worsen Menopausal Symptoms
Your daily habits could be causing symptoms of menopause, including low blood sugar levels. Try to avoid these 4 habits.
LatestVideos
Tips for Coping with Menopause Mood Swings
Oni knows that living with menopause mood swings can be hard, but she has a few tips that will help you get through it with flying colors.
Menopause and Bloating: What Is Causing You to Bloat?
Bloating is one of those menopausal symptoms we experience but nobody wants to talk about. So, what is causing you to bloat and what can you do about it?
What Is the True Age of Menopause?
Many women experience menopause in their late 40's or early 50's, however, for others, it can start in even earlier. What is the real age of menopause?
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