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OniKitchens

NLO Contributor
Oni Kitchens' goal is to provide practical tips for women who are experiencing perimenopause and menopause with humor, flair and most of all love, through her YouTube channel. You can watch more of Oni's videos on her YouTube channel, the Reluctant Socialite.
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Oni's Work
Tips for Coping with Menopause Mood Swings

Tips for Coping with Menopause Mood Swings

Feb 23, 2018
Menopause and Bloating: What Is Causing You to Bloat?
Menopause and Bloating video

Menopause and Bloating: What Is Causing You to Bloat?

Oct 27, 2017
A Guide to Explaining Menopause to Your Children
Mother and daughter standing next to each other outside

A Guide to Explaining Menopause to Your Children

Sep 21, 2017
What Is the True Age of Menopause?
Age Of Menopause

What Is the True Age of Menopause?

Jul 28, 2017
How to Maintain Your Bone Density Through Menopause and Beyond
Menopause Bone Density

How to Maintain Your Bone Density Through Menopause and Beyond

Jul 10, 2017
4 Tips for Boosting Your Self Esteem Throughout Perimenopause
Self-Esteem and Menopause

4 Tips for Boosting Your Self Esteem Throughout Perimenopause

May 4, 2017
Coping with Stress During Menopause
Stress and Menopause Video

Coping with Stress During Menopause

Apr 12, 2017
Coping with Hot Flashes and Night Sweats
Coping With Hot Flashes and Night Sweats

Coping with Hot Flashes and Night Sweats

Jun 28, 2016
Tips for Coping with Memory Loss and Brain Fog During Menopause
Menopause Memory Loss video

Tips for Coping with Memory Loss and Brain Fog During Menopause

Jun 1, 2016

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