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Experiencing Night Sweats? Try These Options to Make Your Sleep More Comfortable
a woman using a cooling pack to relieve her night sweats
Experiencing Night Sweats? Try These Options to Make Your Sleep More Comfortable
Afra Willmore | Apr 29, 2020
Menopause is the gift that keeps on giving for some unlucky women, and one of the symptoms which can cause havoc is menopausal night sweats. Learn more...
As a Woman, You Need to Be Aware of Post Menopausal Osteoporosis
a woman experiencing back pain from post menopausal osteoporosis
As a Woman, You Need to Be Aware of Post Menopausal Osteoporosis
Afra Willmore | Feb 1, 2020
One of the hidden health conditions which can arise during the perimenopause and beyond is post-menopausal osteoporosis. Here's everything you need to know.
Amazing Menopause Products Actually Worth Buying
Metal bracelet made up of silver balls - an example of a menopause product
Amazing Menopause Products Actually Worth Buying
Afra Willmore | Jan 15, 2020
Chances are you're willing to try just about anything to ease your menopause symptoms, but which menopause products are actually worth buying?
How to Deal with Itching During Menopause
woman with itchy skin

How to Deal with Itching During Menopause

Afra Willmore | Dec 27, 2019
Managing the Physical and Emotional Aspects of Menopause
Older woman looking sad

Managing the Physical and Emotional Aspects of Menopause

Eric Patterson | Mar 25, 2019
Menopause and Weight Gain: Explaining Middle Age Spread
Woman standing on scale that reads "LOL"

Menopause and Weight Gain: Explaining Middle Age Spread

Angela Finlay | Dec 7, 2017
When Does Menopause Start, and How Long Does It Last?
Woman standing with arms open and confused look on her face

When Does Menopause Start, and How Long Does It Last?

Afra Willmore | Oct 17, 2017
The Psychological Effects of Menopause
Woman wearing white sweater standing outside with tall grass in background

The Psychological Effects of Menopause

Afra Willmore | May 18, 2017
From Rage to Sadness and Everything In Between
Woman looking angry with hands in hair

From Rage to Sadness and Everything In Between

Afra Willmore | Jan 24, 2017
When Menopause Causes Greasy Hair
Greasy-looking scalp

When Menopause Causes Greasy Hair

Afra Willmore | Dec 14, 2016
Can Menopause Cause Nausea?
Woman looking like she is pain, holding her stomach

Can Menopause Cause Nausea?

Afra Willmore | Nov 7, 2016
Menopause Resolutions to Get You Through the Year
Confetti falling into a woman's outstretched palms

Menopause Resolutions to Get You Through the Year

Afra Willmore | Jan 11, 2016
Why Do I Still Have Hot Flashes in the Winter?
Woman wearing hat in jacket smiling outside in the winter

Why Do I Still Have Hot Flashes in the Winter?

Afra Willmore | Oct 28, 2015
Menopause and Incontinence
Woman with hands covering face

Menopause and Incontinence

Afra Willmore | Jun 16, 2015
Managing Migraines and Menopause
Woman with fingers pressed to temples

Managing Migraines and Menopause

Angela Finlay | Jun 2, 2015
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