Afra Willmore

Afra Willmore, Author at New Life Outlook

About Afra

Afra is a former print journalist, news editor and award-winning feature writer turned online content editor, radio presenter and pro-blogger.

With a teacher and a journalist as parents it is unsurprising that Afra first started to create “newspapers” as a very young child, moving on to the real thing after graduating.

She met her husband in 1991, married in 1992 and moved to an idyllic English village just outside London.

Now writing under the name MadMumOf7 she is — you guessed it! — a mother of seven, dealing with menopause, type 2 diabetes and fibromyalgia.

Her writing style is best described as lighthearted as she believes maintaining a sense of humor can be useful when dealing with sometimes intimate issues.

Afra describes her approach to dealing with her own healthcare issues as “determined” and is open minded to considering all forms of treatment and medicine, including mainstream and homeopathic. This reflects in her articles, which are always thoroughly researched and often draw on her own personal experiences.

Afra's Work

Vitamins for Menopause

Here Are the Five Best Vitamins for Menopausal Women

Considering taking supplements or vitamins for menopause symptoms? Read on to learn about the five best vitamins for menopausal women here.
by Afra Willmore on November 26, 2018
What Is Menopause

What All Women Should Know About Menopause

What is menopause? Menopause is the time in a woman's life when her period stops because of hormonal changes. This happens in your late 40s or early 50s.
by Afra Willmore on October 24, 2018
Menopause and Hormones

What Happens to Your Hormones During Menopause?

During menopause, women may experience a decrease in estrogen and progestogen levels causing unwanted symptoms. Learn more about menopause and hormones.
by Afra Willmore on August 20, 2018
When Does Menopause Start

When Does Menopause Start Exactly?

When does menopause start? For many women, menopause may commonly start between the ages of 45 to 55 years old, but it can also start earlier than that.
by Afra Willmore on July 23, 2018
Menopause Appointments

Tips for Talking to Your Doctor About Menopause

Appointments with medical professionals are often short; it is very easy to forget what you want to talk about. It pays to be prepared.
41 found this helpful by Afra Willmore on July 9, 2018
Estrogen Rich Foods for Menopause

The Top 18 Best Estrogen Rich Foods to Include In Your Diet

Soy, pistachios, and cherries are all types of estrogen rich foods for menopause. Learn what other foods increase and decrease estrogen naturally.
by Afra Willmore on May 7, 2018
Hormone Therapy for Menopause

Is Hormone Therapy Right for Me?

Hormone therapy for menopause has been used for decades to help relieve menopause symptoms such as hot flashes, mood swings, and vaginal dryness.
93 found this helpful by Afra Willmore on April 9, 2018
Menopause and Contraception

What You Need to Know About Birth Control and Menopause

Birth control and menopause don't seem to go together. But for some women it can be difficult to know when to stop taking birth control after menopause.
by Afra Willmore on November 7, 2017
How Long Does Menopause Last

When Does Menopause Start, and How Long Does It Last?

Does it feel like your menopausal symptoms have been hanging around forever? How long does menopause last, anyway? Learn all about it here.
63 found this helpful by Afra Willmore on October 17, 2017
Menopause and Sex Drive

The Impact of Menopause on Your Sex Life

Hormones play a key role in sex drive and since menopause affects your hormones, it's no wonder menopause and sex drive are related.
668 found this helpful by Amy Manley, Brenda Vanta and Afra Willmore on October 4, 2017
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