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Why is there Cervical Discharge during Perimenopause?
cervical mucus during perimenopause
Why is there Cervical Discharge during Perimenopause?
Krystina Ostermeyer | Nov 28, 2022
Generally, cervical mucus during perimenopause is a normal occurrence. Learn the causes and when you should be concerned about this symptom.
Soy Might Help Menopause Symptoms — Try These 4 Foods
Soy and vegetables
Soy Might Help Menopause Symptoms — Try These 4 Foods
Afra Willmore | Jul 20, 2022
Many people believe that soy for menopause can help relieve symptoms, especially hot flashes. Learn more here to see if it's right for you.
What’s the Connection Between Menopause and Muscle Aches?
Woman holding her neck and back with pained look
What’s the Connection Between Menopause and Muscle Aches?
Yvonne Banks | May 17, 2022
Menopause and muscle aches are often connected due to plummeting estrogen levels and increasing cortisol levels. Consider these tips for easing the pain.
Should You Take Antidepressants for Menopause Symptoms?
Women looking at label on pill bottle

Should You Take Antidepressants for Menopause Symptoms?

Afra Willmore | Apr 20, 2022
Navigating Mood Changes During Menopause
Woman wearing white sweater standing outside with tall grass in background

Navigating Mood Changes During Menopause

Afra Willmore | Jan 18, 2022
Everything You Need to Know About Menopause Hemorrhoids
Someone pulling off a piece of toilet paper from a toilet paper roll.

Everything You Need to Know About Menopause Hemorrhoids

Afra Willmore | Dec 6, 2021
Understanding the Relationship Between Menopause and Bloating
A person holding their stomach.

Understanding the Relationship Between Menopause and Bloating

Afra Willmore | Oct 15, 2021
Can Menopause Cause Headaches?
Older woman looking tired with hand on forehead

Can Menopause Cause Headaches?

Afra Willmore | Sep 17, 2021
What Happens to Your Hormones During Menopause?
Woman smiling outside, with hand pressed to neck

What Happens to Your Hormones During Menopause?

Afra Willmore | Jul 16, 2021
Have You Experienced Bone Loss After Menopause?
Woman holding up x-ray with man looking at it

Have You Experienced Bone Loss After Menopause?

Afra Willmore | Feb 19, 2021
Is It Possible to Get Pregnant During Menopause?

Is It Possible to Get Pregnant During Menopause?

Afra Willmore | Dec 8, 2020
How to Overcome the Challenges of Transitioning Into Menopause
a middle-aged woman sitting outside looking frustrated, possibly thinking about how to delay menopause

How to Overcome the Challenges of Transitioning Into Menopause

Afra Willmore | Aug 13, 2020
Menopause Symptoms People Don’t Talk About
Woman looking at piece of paper with hand over mouth

Menopause Symptoms People Don’t Talk About

Afra Willmore | Mar 23, 2020
As a Woman, You Need to Be Aware of Post Menopausal Osteoporosis
a woman experiencing back pain from post menopausal osteoporosis

As a Woman, You Need to Be Aware of Post Menopausal Osteoporosis

Afra Willmore | Feb 1, 2020
How to Deal with Itching During Menopause
woman with itchy skin

How to Deal with Itching During Menopause

Afra Willmore | Dec 27, 2019
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