Think Menopause Might Be Behind Your Weight Gain? Here’s Why and What You Can Do About It
Before you abandon your skinny jeans for stretchy lounge-wear, learn more about the effects of menopause and find out how to lose weight during menopause.
Lifestyle
Here Are the Five Best Vitamins for Menopausal Women
Considering taking supplements or vitamins for menopause symptoms? Read on to learn about the five best vitamins for menopausal women here.
A Menopause Diet for a Healthier, Slimmer and Happier Experience
A menopause diet can have a profound effect on how you experience common symptoms, from hot flashes to digestive distress.
