Vitamins for Menopause
Afra Willmore
Afra Willmore
November 26, 2018
Considering taking supplements or vitamins for menopause symptoms? Read on to learn about the five best vitamins for menopausal women here.

Latest Awareness Content

Bone Loss After Menopause

Have You Experienced Bone Loss After Menopause?

Bone loss after menopause is common, which makes post-menopausal women more at risk of osteoporosis and fractures. Prevention is key, so get screened today!
5 found this helpful by Afra Willmore on May 24, 2016
What Not to Say to a Menopausal Woman

What Not to Say to a Menopausal Woman

Take note of the following examples of what not to say to a menopausal woman. We can be a bit insecure and doubtful of our purpose in life at this time.
83 found this helpful by Afra Willmore on October 15, 2015
Smoking and Menopause

Smoking and Menopause

Many women don’t realize that being a smoker can hasten the start of the menopause and make its symptoms worse. Learn more about smoking and menopause here.
by Afra Willmore on September 9, 2015
Little Known Symptoms of Menopause

Little Known Symptoms of Menopause

Most women don’t talk about their menopause, so some of the personal symptoms might come as a surprise when it’s your turn to navigate this change of life.
19 found this helpful by Afra Willmore on July 14, 2015
Menopause and Hair Loss

Does Menopause Cause Hair Loss?

Unfortunately, menopause and hair loss can be connected. Rethink your hair care routine to limit and disguise hair loss — try these tips!
101 found this helpful by Afra Willmore on May 27, 2015
Coping with Irregular Periods and Menopause

Coping With Irregular Periods and Menopause

Before you enter menopause, you may notice changes in your periods. They can become quite unpredictable at times.
28 found this helpful by Brenda Vanta on May 20, 2015
Menopause and Breast Pain

Menopause and Breast Pain

When it comes to menopause and breast pain, which around 70% of women report, there are some things you can do to help ease the discomfort.
118 found this helpful by Afra Willmore on May 12, 2015
The Men’s Guide to Menopause

The Men’s Guide to Menopause

Men will not have the massive changes to their physiology that women endure due to ever-changing hormone levels.
95 found this helpful by Eric Patterson on May 6, 2015
Risk of Divorce

Risk of Divorce

Many divorce occur during the menopause years. Because of this, finding ways to improve your physical and psychological symptoms is essential.
59 found this helpful by Eric Patterson on March 10, 2015
Heart Palpitations and Menopause

Heart Palpitations and Menopause

Did you know heart palpitations and menopause can be connected? Fluctuating hormones can cause your heart to beat very fast or irregularly.
485 found this helpful by Afra Willmore on February 25, 2015