Afra Willmore
Afra Willmore
April 24, 2019
After experiencing menopause, what happens next? Postmenopause arrives! Here are a few things to keep in mind while being postmenopausal.

Latest Treatments Content

Hormone Replacement Therapy 101

Everything You Need to Know About Hormone Replacement Therapy

Do you need to take hormone replacement therapy (HRT) when you reach menopause? Read on to learn more about HRT and alternatives here.
by Krystina Ostermeyer and Afra Willmore on December 27, 2018
Hormone Therapy for Menopause

Is Hormone Therapy Right for Me?

Hormone therapy for menopause has been used for decades to help relieve menopause symptoms such as hot flashes, mood swings, and vaginal dryness.
by Afra Willmore on April 9, 2018
Antidepressants For Menopause

Should You Take Antidepressants for Menopause Symptoms?

Considering antidepressants for menopause? Find out why antidepressants may help relieve your emotional and physical symptoms of menopause.
by Afra Willmore on August 24, 2017
Maca For Menopause

Can Maca Help Menopause Symptoms?

More women are turning to natural remedies to help them through troubling menopause symptoms. Can maca really help menopausal symptoms as it claims?
by Afra Willmore on August 2, 2017
Menopause Products

Amazing Menopause Products Actually Worth Buying

Chances are you're willing to try just about anything to ease your menopause symptoms, but which menopause products are actually worth buying?
by Afra Willmore on March 28, 2017
Counselling for Menopause

Counselling for Menopause

There are many ways in which to cope with menopause and it's symptoms but more women are trying counselling for menopause to better manage the emotions.
by Afra Willmore on August 11, 2015
Herbs for Menopause

15 Fabulous Herbs for Menopause

If you are in the perimenopausal or menopausal stage of your life, you may want to consider using herbs for menopause to relieve discomfort.
by Patricia Bratianu on March 18, 2015
Meditation for Menopause

Meditation for Menopause

Have you considered trying meditation for menopause treatment? It's risk free, and various studies have shown it is effective at controlling symptoms.
by Brenda Vanta on November 5, 2014
Natural Estrogen Replacement

Natural Estrogen Replacement

Natural estrogen replacement is the main focus for many practitioners when addressing the problems associated with menopause.
by Yvonne Banks on September 8, 2014
Massage for Menopause

Massage for Menopause

Menopause can drive you crazy! You need something to bring you back to a sense of normality. That can only be massage!
by Donna Schwontkowski on August 12, 2014