Angela Finlay

Angela Finlay, Author at New Life Outlook

About Angela

Angela Finlay is a freelance writer and blogger committed to sharing matters that affect health and wellbeing. From fitness and motivation to medical ailments and psychological hurdles, she has covered a range of health and lifestyle topics through her web writing career.

Angela feels that a high quality of life should be a top priority for everyone, and tries her best to help people find more comfort, contentment and confidence with the resources around them.

From fitness and lifestyle to pregnancy and medical ailments, she has covered a range of health topics throughout her web writing career, contributing to major websites for over three years.

She believes that variety is not only the spice of life, but essential for happiness and longevity; as an avid runner, rock climber, artist, and vegetarian cook, her passion for health and vitality stretches into each corner of her life.

Angela's Work

Menopause and Weight Gain

Menopause and Weight Gain: Explaining Middle Age Spread

Regardless of how long you've dealt with menopause, weight has likely crossed your mind. Here's what you need to know about menopause and weight gain.
by Angela Finlay and Lana Barhum on December 7, 2017
Managing Migraines and Menopause

Managing Migraines and Menopause

Recent research supports the suspicion that migraines worsen in menopause and, on the bright side, may provide some insight when it comes to treatment.
by Angela Finlay on June 2, 2015
Exercise and Menopause

Exercise and Menopause

Experts agree that exercise isn’t a cure-all for your menopausal symptoms, but it does target the roots of some discomforts.
by Angela Finlay on March 3, 2015
Helpful Apps for Menopause

Helpful Apps for Menopause

There is number of apps for menopause that can help you keep track of your symptoms and prepare for doctors appointments, including these three.
by Angela Finlay on January 28, 2015
Benefits of Keeping a Menopause Journal

Benefits of Keeping a Menopause Journal

Have you considered keeping a menopause journal? Keeping track of your thoughts and symptoms can enhance your understanding and help you take back control.
by Angela Finlay on January 21, 2015
The Link Between Stress and Menopause

The Link Between Stress and Menopause

Chronic stress can have serious consequences, especially during menopause. Learn about the link between stress and menopause and how to manage it.
by Angela Finlay on January 21, 2015
Raising Menopause Awareness

Raising Menopause Awareness

Helping to raise menopause awareness is important for combatting stigma and improving women's healthcare outcomes. Learn how you can get involved.
by Angela Finlay on January 13, 2015
Diabetes Risk

Diabetes Risk

Menopause and diabetes can be a volatile combination. It’s crucial that you recognize the risks, and get on track with the right treatment plan ASAP.
by Angela Finlay on January 13, 2015
Risk of Heart Disease

Risk of Heart Disease

For many women, heart disease symptoms surface after the onset of menopause. However, there are a number of ways you can counter the risk factors.
by Angela Finlay on January 7, 2015
Menopause and Allergies

Menopause and Allergies

Many women discover new or worsening allergies as they move through perimenopause, and fluctuating hormones are largely to blame for this unwelcome change.
by Angela Finlay on December 22, 2014