Angela Finlay is a freelance writer and blogger committed to sharing matters that affect health and wellbeing. From fitness and motivation to medical ailments and psychological hurdles, she has covered a range of health and lifestyle topics through her web writing career.
Angela feels that a high quality of life should be a top priority for everyone, and tries her best to help people find more comfort, contentment and confidence with the resources around them.
From fitness and lifestyle to pregnancy and medical ailments, she has covered a range of health topics throughout her web writing career, contributing to major websites for over three years.
She believes that variety is not only the spice of life, but essential for happiness and longevity; as an avid runner, rock climber, artist, and vegetarian cook, her passion for health and vitality stretches into each corner of her life.
Regardless of how long you've dealt with menopause, weight has likely crossed your mind. Here's what you need to know about menopause and weight gain.
Recent research supports the suspicion that migraines worsen in menopause and, on the bright side, may provide some insight when it comes to treatment.
Experts agree that exercise isn’t a cure-all for your menopausal symptoms, but it does target the roots of some discomforts.
There is number of apps for menopause that can help you keep track of your symptoms and prepare for doctors appointments, including these three.
Have you considered keeping a menopause journal? Keeping track of your thoughts and symptoms can enhance your understanding and help you take back control.
Chronic stress can have serious consequences, especially during menopause. Learn about the link between stress and menopause and how to manage it.
Helping to raise menopause awareness is important for combatting stigma and improving women's healthcare outcomes. Learn how you can get involved.
Menopause and diabetes can be a volatile combination. It’s crucial that you recognize the risks, and get on track with the right treatment plan ASAP.
For many women, heart disease symptoms surface after the onset of menopause. However, there are a number of ways you can counter the risk factors.
Many women discover new or worsening allergies as they move through perimenopause, and fluctuating hormones are largely to blame for this unwelcome change.