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Think Menopause Might Be Behind Your Weight Gain? Here’s Why and What You Can Do About It
a woman using a scale to measure her weight
Think Menopause Might Be Behind Your Weight Gain? Here’s Why and What You Can Do About It
Afra Willmore | Jun 25, 2020
Before you abandon your skinny jeans for stretchy lounge-wear, learn more about the effects of menopause and find out how to lose weight during menopause.
Experiencing Night Sweats? Try These Options to Make Your Sleep More Comfortable
a woman using a cooling pack to relieve her night sweats
Experiencing Night Sweats? Try These Options to Make Your Sleep More Comfortable
Afra Willmore | Apr 29, 2020
Menopause is the gift that keeps on giving for some unlucky women, and one of the symptoms which can cause havoc is menopausal night sweats. Learn more...
Amazing Menopause Products Actually Worth Buying
Metal bracelet made up of silver balls - an example of a menopause product
Amazing Menopause Products Actually Worth Buying
Afra Willmore | Jan 15, 2020
Chances are you're willing to try just about anything to ease your menopause symptoms, but which menopause products are actually worth buying?
Navigating Menopause and Sex
Man and woman standing next to each other outside

Navigating Menopause and Sex

Afra Willmore | Oct 11, 2016
Boost Your Memory With These Natural Solutions
Plate with salmon and dressing on it

Boost Your Memory With These Natural Solutions

Patricia Bratianu | Feb 2, 2016
Menopause Resolutions to Get You Through the Year
Confetti falling into a woman's outstretched palms

Menopause Resolutions to Get You Through the Year

Afra Willmore | Jan 11, 2016
What Not to Say to a Menopausal Woman
Two women chatting over coffee

What Not to Say to a Menopausal Woman

Afra Willmore | Oct 15, 2015
4 Relaxation Techniques to Ease Menopause Symptoms
Lit candles by a bathtub

4 Relaxation Techniques to Ease Menopause Symptoms

Afra Willmore | Sep 23, 2015
The Impact of Menopause on Self-Esteem
Older woman sitting in white lawn chair outside

The Impact of Menopause on Self-Esteem

Eric Patterson | Aug 25, 2015
Counselling for Menopause
Female counselor comforting crying woman

Counselling for Menopause

Afra Willmore | Aug 11, 2015
Does Menopause Cause Hair Loss?
Woman staring in shock at hairbrush full of hair

Does Menopause Cause Hair Loss?

Afra Willmore | May 27, 2015
Coping With Irregular Periods and Menopause
Mother pushing daughter on a swing

Coping With Irregular Periods and Menopause

Brenda Vanta | May 20, 2015
Menopause and Breast Pain
Woman looking upset, sitting on couch

Menopause and Breast Pain

Afra Willmore | May 12, 2015
The Men’s Guide to Menopause
Man standing at wall with question marks hanging on it

The Men’s Guide to Menopause

Eric Patterson | May 6, 2015
15 Fabulous Herbs for Menopause
Herbs sitting on a table

15 Fabulous Herbs for Menopause

Patricia Bratianu | Mar 18, 2015
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