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Alternative Medicine

Supplements for Menopause
Bottle of spilled out supplements
Supplements for Menopause
Yvonne Banks | Jan 8, 2023
Menopause is great for cessation of menstruation but many of the symptoms make it difficult to enjoy life. Here are supplements for menopause.
4 Ways to Relax and Ease Menopause Symptoms
Lit candles by a bathtub
4 Ways to Relax and Ease Menopause Symptoms
Afra Willmore | Aug 25, 2022
Menopause can be stressful, but these four relaxation techniques for menopause management can help. Learn more here.
Top 4 Vitamins to Get You Through Menopause
Woman holding handful of pills in one hand and pill bottle in the other.
Top 4 Vitamins to Get You Through Menopause
Afra Willmore | Feb 25, 2022
Considering taking supplements or vitamins for menopause symptoms? Read on to learn about the four best vitamins for menopausal women here.
Can Menopause Cause Headaches?
Older woman looking tired with hand on forehead

Can Menopause Cause Headaches?

Afra Willmore | Sep 17, 2021
Menopause Tea Time: Recommended Natural Remedies
A cup of ginseng tea.

Menopause Tea Time: Recommended Natural Remedies

Afra Willmore | Oct 13, 2020
Amazing Menopause Products Actually Worth Buying
Metal bracelet made up of silver balls - an example of a menopause product

Amazing Menopause Products Actually Worth Buying

Afra Willmore | Jan 15, 2020
What All Women Should Know About Menopause
Three women standing arm in arm outside

What All Women Should Know About Menopause

Afra Willmore | Oct 24, 2018
Can Menopause Cause Nausea?
Woman looking like she is pain, holding her stomach

Can Menopause Cause Nausea?

Afra Willmore | Nov 7, 2016
Boost Your Memory With These Natural Solutions
Plate with salmon and dressing on it

Boost Your Memory With These Natural Solutions

Patricia Bratianu | Feb 2, 2016
Menopause and Incontinence
Woman with hands covering face

Menopause and Incontinence

Afra Willmore | Jun 16, 2015
Menopause and Breast Pain
Woman looking upset, sitting on couch

Menopause and Breast Pain

Afra Willmore | May 12, 2015
Dry Eyes and Menopause
Woman with cucumber slices over her eyes

Dry Eyes and Menopause

Patricia Bratianu | Apr 22, 2015
15 Fabulous Herbs for Menopause
Herbs sitting on a table

15 Fabulous Herbs for Menopause

Patricia Bratianu | Mar 18, 2015
Menopause and Fatigue
Woman looking tired with hands to temples

Menopause and Fatigue

Patricia Bratianu | Feb 18, 2015
Meditation for Menopause
Woman rolling out yoga mat

Meditation for Menopause

Brenda Vanta | Nov 5, 2014
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