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Alternative Medicine

Top 4 Vitamins to Get You Through Menopause
Woman holding handful of pills in one hand and pill bottle in the other.
Top 4 Vitamins to Get You Through Menopause
Afra Willmore | Feb 25, 2022
Considering taking supplements or vitamins for menopause symptoms? Read on to learn about the four best vitamins for menopausal women here.
Can Menopause Cause Headaches?
Older woman looking tired with hand on forehead
Can Menopause Cause Headaches?
Afra Willmore | Sep 17, 2021
Hormone-related headaches, like menopause headaches, can prove to be seriously debilitating, affecting every aspect of life, from work to your social life.
Menopause Tea Time: Recommended Natural Remedies
A cup of ginseng tea.
Menopause Tea Time: Recommended Natural Remedies
Afra Willmore | Oct 13, 2020
Home remedies for menopause have the ability to ease menopause symptoms. Natural methods can be different for everyone, so find out what's best for you.
Amazing Menopause Products Actually Worth Buying
Metal bracelet made up of silver balls - an example of a menopause product

Amazing Menopause Products Actually Worth Buying

Afra Willmore | Jan 15, 2020
What All Women Should Know About Menopause
Three women standing arm in arm outside

What All Women Should Know About Menopause

Afra Willmore | Oct 24, 2018
Can Menopause Cause Nausea?
Woman looking like she is pain, holding her stomach

Can Menopause Cause Nausea?

Afra Willmore | Nov 7, 2016
Boost Your Memory With These Natural Solutions
Plate with salmon and dressing on it

Boost Your Memory With These Natural Solutions

Patricia Bratianu | Feb 2, 2016
4 Relaxation Techniques to Ease Menopause Symptoms
Lit candles by a bathtub

4 Relaxation Techniques to Ease Menopause Symptoms

Afra Willmore | Sep 23, 2015
Menopause and Incontinence
Woman with hands covering face

Menopause and Incontinence

Afra Willmore | Jun 16, 2015
Menopause and Breast Pain
Woman looking upset, sitting on couch

Menopause and Breast Pain

Afra Willmore | May 12, 2015
Dry Eyes and Menopause
Woman with cucumber slices over her eyes

Dry Eyes and Menopause

Patricia Bratianu | Apr 22, 2015
15 Fabulous Herbs for Menopause
Herbs sitting on a table

15 Fabulous Herbs for Menopause

Patricia Bratianu | Mar 18, 2015
Menopause and Fatigue
Woman looking tired with hands to temples

Menopause and Fatigue

Patricia Bratianu | Feb 18, 2015
Meditation for Menopause
Woman rolling out yoga mat

Meditation for Menopause

Brenda Vanta | Nov 5, 2014
Menopause and Vaginal Dryness
Woman sitting on bench

Menopause and Vaginal Dryness

Amy Manley | Oct 15, 2014
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