Vitamins for Menopause
Afra Willmore
Afra Willmore
November 26, 2018
Considering taking supplements or vitamins for menopause symptoms? Read on to learn about the five best vitamins for menopausal women here.

Latest Symptoms Content

Menopause and Breast Pain

Menopause and Breast Pain

When it comes to menopause and breast pain, which around 70% of women report, there are some things you can do to help ease the discomfort.
118 found this helpful by Afra Willmore on May 12, 2015
Heart Palpitations and Menopause

Heart Palpitations and Menopause

Did you know heart palpitations and menopause can be connected? Fluctuating hormones can cause your heart to beat very fast or irregularly.
485 found this helpful by Afra Willmore on February 25, 2015
Menopause and Fatigue

Menopause and Fatigue

Many women experience menopause and fatigue as their bodies change. There are many reasons why feel tired all of the time
377 found this helpful by Patricia Bratianu on February 18, 2015
Menopause and Cramps

Menopause and Cramps

During perimenopause, period pain can worsen. Consider these tips for coping with menopause and cramps and easing the pain.
54 found this helpful by Yvonne Banks on January 28, 2015
Managing Menopause Facial Hair

Managing Menopause Facial Hair

Have you been finding stray hairs in new and unusual places on your face? Read these ideas for managing menopause facial hair.
54 found this helpful by Afra Willmore on January 21, 2015
Menopause and Anger

Menopause and Anger

Unfortunately, menopause and anger go together like cheese and crackers. Afra shares her tips for getting control of your menopause-related rage.
288 found this helpful by Afra Willmore on January 13, 2015
Cold Flashes and Menopause

Cold Flashes

Menopause cold flashes are somewhat less common than hot flashes, but can strike just as suddenly. Afra shares her thoughts on coping with the chills.
59 found this helpful by Afra Willmore on January 7, 2015
Muscle Pain

Muscle Pain

Menopause and muscle pain are often connected, caused by plummeting estrogen levels and increasing cortisol levels. Consider these tips for easing the pain.
69 found this helpful by Yvonne Banks on December 29, 2014
Menopause and Allergies

Menopause and Allergies

Many women discover new or worsening allergies as they move through perimenopause, and fluctuating hormones are largely to blame for this unwelcome change.
25 found this helpful by Angela Finlay on December 22, 2014
Menopause and Voice Change

Menopause and Voice Change

Did you know menopause and voice change are related? Changing hormones have an impact on a woman's vocal chords, usually making her voice deeper.
148 found this helpful by Afra Willmore on December 22, 2014