What Is Menopause
Afra Willmore
Afra Willmore
October 24, 2018
What is menopause? Menopause is the time in a woman's life when her period stops because of hormonal changes. This happens in your late 40s or early 50s.

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Estrogen Rich Foods for Menopause

The Top 18 Best Estrogen Rich Foods to Include In Your Diet

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390 found this helpful by Donna Schwontkowski on September 19, 2014
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Smoothies for Menopause

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476 found this helpful by Donna Schwontkowski on September 16, 2014
Foods for Menopause

Foods for Menopause

Going grocery shopping soon? Why not purchase some foods for menopause that will ease your symptoms? Here's a great grocery list to get you started.
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Supplements for Menopause

Supplements for Menopause

Though the positive thing about menopause is the cessation of menstruation, many of the symptoms make it difficult to enjoy life during this time.
178 found this helpful by Yvonne Banks on July 8, 2014