Diet

Menopause is great for cessation of menstruation but many of the symptoms make it difficult to enjoy life. Here are supplements for menopause.

Many people believe that soy for menopause can help relieve symptoms, especially hot flashes. Learn more here to see if it's right for you.

More women people turning to natural remedies to help them through troubling menopause symptoms. Can maca really help menopausal symptoms? Find out here.