Susan Sarandon
Actress Susan Sarandon noticed she was gaining weight after menopause started when she was 54, and reduced her carbohydrates intake in response.
She never did any hormone replacement therapy, sticking instead to a diet full of antioxidants. The Thelma and Louise star and Academy Award winner also exercised regularly and practiced deep breathing and visualization techniques to help her cope.
"I went through menopause late and uneventfully," she told WebMD in an interview a few years ago.
