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Navigating Mood Changes During Menopause
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Navigating Mood Changes During Menopause
Afra Willmore | Jan 18, 2022
If you're suffering from the psychological effects of menopause, you are not alone. Menopause affects women differently but many experience changes in mood.
How to Overcome the Challenges of Transitioning Into Menopause
a middle-aged woman sitting outside looking frustrated, possibly thinking about how to delay menopause
How to Overcome the Challenges of Transitioning Into Menopause
Afra Willmore | Aug 13, 2020
Menopause is as inevitable as the night following the day, but have you ever wondered about how to delay menopause? Here's what you should know...
The Impact of Menopause on Self-Esteem
Older woman sitting in white lawn chair outside
The Impact of Menopause on Self-Esteem
Eric Patterson | Aug 25, 2015
The perimenopause journey can be a blow to your confidence, but you can feel good about yourself again. Menopause and self-esteem can go together!
Menopause in the Media
Two women staring in shock at TV with the third covering her eyes

Menopause in the Media

Afra Willmore | Mar 25, 2015
Raising Menopause Awareness
Two women sitting at a table drinking coffee

Raising Menopause Awareness

Angela Finlay | Jan 13, 2015
Stigma and Embarrassment
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Stigma and Embarrassment

Angela Finlay | Dec 16, 2014
Positive Aspects of Menopause
Woman outside smiling

Positive Aspects of Menopause

Angela Finlay | Dec 9, 2014
The Power of Positivity
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The Power of Positivity

Brenda Vanta | Jul 2, 2014

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