Menopause Appointments
Afra Willmore
Afra Willmore
July 9, 2018
Appointments with medical professionals are often short; it is very easy to forget what you want to talk about. It pays to be prepared.

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Exercise and Menopause

Exercise and Menopause

Experts agree that exercise isn’t a cure-all for your menopausal symptoms, but it does target the roots of some discomforts.
60 found this helpful by Angela Finlay on March 3, 2015