Hormone Replacement Therapy 101
Krystina Ostermeyer
Krystina Ostermeyer
December 27, 2018
Do you need to take hormone replacement therapy (HRT) when you reach menopause? Read on to learn more about HRT and alternatives here.

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Menopause and Weight Loss

Menopause and Weight Loss

Weight gain during menopause is common but it does not have to be an eventuality. Use these tips to aid in weight loss and maintenance!
by Eric Patterson on November 26, 2014